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Working your abs hard for 30 days may tone those muscles, but don't count on an exercise program by itself to take off belly fat. Staying motivated after a month is over is another problem.

What causes deadly twisters? The Native Americans of Oklahoma offered one answer.

President Obama proposed expanding a sanctuary created by President George W. Bush. The proposal would affect the ocean surrounding the Pacific Remote Islands south and west of Hawaii.

After years in prison, Adrian Thomas was found not guilty for the murder of his infant son. His story was told in Scenes of a Crime. In this encore broadcast, the film's co-director explains the case.

In Joshua Ferris' third novel, To Rise Again at a Decent Hour, the protagonist is a dentist wrestling with his atheism. Ferris says his character, like all dentists, is "chronically misunderstood."

The Senate Permanent Subcommittee on Investigations is holding a hearing on problems in the financial markets caused by high-frequency trading firms.

The capture of Ahmed Abu Khatallah, a key suspect in the deadly 2012 Benghazi attack, did little to change the political polarity of the event.

Yahoo has released its diversity figures as the tech industry grapples with a gender gap and low numbers of blacks and Latinos in its ranks.

Some warn that the violence gripping the country could lead to another Sept. 11. But experts are skeptical, and Americans are wary of new military entanglements.

When bottles and bags are cast out to sea, the debris never truly goes away — it just gets smaller. And these plastic particles, called microplastics, are ready meals for fish and birds.