Since the beginning of time, we've eaten food to sustain ourselves.
Later, as cooking methods developed, we started eating for pleasure. Now, food is becoming widely recognized as a pillar of good health care.
That's because, in part, what defines good health and good health care is more than just the medications, doctors, and technologies you have access to.
It's about your entire lifestyle - from stress levels, to sleep habits, to activity level, and, of course, your diet. (More))